10km Swim

10km swim

Give this one a crack. With a deep water start, swimmers will hug the shoreline for 4 luxurious laps with a “feed zone”

A feeding area for 10km swimmers will be located along the shoreline. Please see the course map for the designated area.

Only volunteer feeders for swimmers are permitted to be in this area during the race.
Swimmers wishing to feed can swim in a straight line towards the shore and receive their feeds in person while standing from their volunteers in waist deep water.

We ask that swimmers do not push off the ground and cut the race line angle while returning to the race. They must re-join the race on a straight line back to the course, rather than walking or running and cutting the angle.

 Cut-off time for the 10km swim is 4hrs

Age Categories

10km: 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+ (male & female)

Cut-off Times

10km swim will have a 4hr cut off time.

Open Water Swimming Rules

Download the attached PDF